• Wellness

    Beloved, you are the reason to be happy

    “The sun shines on me The moon holds me in her gaze I am loved I am the Beloved.” Thoughts from the day as I was sitting over a cup of tea. I did a guided meditation earlier today where you lean against a tree and ask for a message. For those who understand, nature is incredibly healing whether you reach out with your eyes open or closed. I’ve been a bit unwell these past few days and when you are down, it’s easy to forget how good life is. So I spend as much time as I can meditating when I’m under the weather. And these words came to…